This week's menu

Argentinian Chicken Wrap

Grilled chicken breast with chimichurri sauce, mixed greens, tomatoes and red onion in a whole wheat wrap.

Beef & Vegetables Shepherd’s Pie

Quality Ground Beef, Potatoes, Carrots, Organic Peas, Onion, Cream (dairy), Olive Oil, Cornstarch, Vegetable Oil, Dairy Milk, Salt, Mixed Spices.

Beef Barbacoa Bowl

Gluten FreeHigh Protein

Slow-braised barbacoa beef with cilantro-lime rice, black beans, pickled red onion, roasted poblano peppers, and fresh lime.

Beef Bourguignon

Beef Stew Cuts, Red Wine Vinegar, Mushroom, Onion, Carrots, Salt, Pepper, Cream, Butter. Served with mashed potatoes.

Beef Burrito Bowl

Gluten FreeHigh Protein

Seasoned ground beef with cilantro-lime rice, black beans, charred corn, pico de gallo, and shredded lettuce.

Beef Burrito Wrap

Whole Wheat Wrap, Ground Beef, White Rice, Corn, Black Beans, Bell Peppers Mix, Mexican Spices, House Chipotle Sauce.

Beef Lasagna

Lasagna Sheets, Lean Ground Beef, Onions, Fresh Cherry Tomatoes, Oregano, Mozzarella Cheese, Tomato-Basil Pasta Sauce, Salt, Ground Black Peppers.

Beef Shawarma Wrap

The taste of a Lebanese street food tradition with a healthy twist: marinated tender lean beef shawarma with tomatoes, onions, mixed greens and freshly chopped parsley, wrapped with our own special tahini sauce. Ingredients: White Flour Dough, Lean Beef Steak marinated in Shawarma Spices, Tomatoes, Onions, Mixed Greens, Parsley, Tahini Sauce (Sesame-based).

Beet and Feta Salad

This colorful and elegant low-cal salad with beets, feta cheese, and walnuts is tasty and nutritious. Its dressing includes concentrated pomegranate juice. Ingredients: Beet, Arugula, Walnuts, Feta Cheese, Olive Oil, Fresh Lemon Juice, Pomegranate Juice (from concentrate).

Butter Chicken with Basmati Rice

Chicken thighs simmered in a fragrant mild Indian butter chicken sauce served alongside basmati rice. Ingredients: Tender Chicken Thighs, Butter Chicken Sauce (Water, Tomatoes, Cream, Unsalted Butter, Canola Oil, Corn Starch, Concentrated Tomato Purée, Spices, Dried Onion, Ginger, Garlic, Salt), Basmati Rice cooked to perfection,

Chicken Caesar Salad

A bed of fresh lettuce topped with tender grilled chicken breast and a creamy savory caesar sauce, served with home made croutons, and parmesan cheese. Ingredients: Lettuce, Grilled Chicken Breast, Parmesan Cheese, Caesar Dressing, Croutons made from white bread, Onion Powder, Garlic Powder, Oregano, Black Pepper, Salt, Olive Oil.

Chicken Noodles Soup

Chicken Breast, Thin Noodles, Onions, Carrots, Chicken Broth, Celery, Black Peppers, Sea Salt, Herbs Mix.

Chimichurri Steak Bowl

PaleoSeed-Oil FreeHigh Protein

Sliced chimichurri steak with roasted cauliflower and herbed quinoa. 40g protein.

Citrus Herb Chicken

Seed-Oil FreeHigh Protein

Grilled citrus-herb chicken breast with roasted sweet potatoes and green beans. 36g protein.

Classic Mac & Cheese

Elbow Macaroni, Mozzarella Cheese, Butter, Whipping Cream, Garlic, Salt, Black Pepper.

Cranberry Chicken with Roasted Veggies

Chicken Breast, Roasted Sweet Potato, Beet, Brussels Sprouts, Premium Cranberry Sauce, Pepper, Salt.

Crispy Chicken with Potato Salad

Breaded (Wheat Bread Crumbs) Tender Chicken Breast, Oregano, Cherry Tomatoes, Potato Salad, Mayo, Eggs, Oil, Salt, Black Pepper.

Energy Salad

Spring Mix Lettuce, Hard Boiled-Egg, Cherry T omatoes, Sweet Corn, Black Beans, Black Olives, Tuna Chunks, Mustard Vinegar Dressing.

Grilled Halloumi Salad

This pan-grilled halloumi salad with fresh veggies and herby oregano dressing tastes exceptionally great and is impossible not to love. Ingredients: Halloumi Cheese, Cherry Tomatoes, Cucumbers, Green Peppers, Lettuce, Fresh Mint, Oregano, Fresh Lemon Juice, Olive Oil, Pomegranate Molasse, Salt.

Italian Sandwich

Ham, Salami, Provolone Cheese, Tomatoes, Lettuce, Green Bell Peppers, Olive Oil, Pesto Paste, Salt, Cracked Black Peppers.

Italian-Seasoned Chicken & Side Salad

Roasted Italian-seasoned chicken breast served with a fresh side salad of grape tomatoes and mixed greens with balsamic dressing. Ingredients: Tender Chicken Breast, Mix of Italian Herbs, Olive Oil, Garlic, Salt, Black Pepper, Grape Tomatoes, Mixed Greens, Balsamic Dressing.

Korean Beef Bibimbap

PaleoHigh Protein

Seasoned ground beef, julienned carrots, spinach, bean sprouts, rice, a boiled egg, and a gochujang drizzle. 34g protein.

Lebanese Cauliflower Wrap

Oven-cooked cauliflower marinated with tomato paste, lemon, salt, garlic and pepper, assembled with pickled turnips and coleslaw. Served with tahini on the side.

Mediterranean Veggie Bowl

VegetarianSeed-Oil Free

Roasted chickpeas, cherry tomatoes, cucumber, kalamata olives, and house hummus. 18g plant protein.

Mild Coconut Chicken Curry with Rice

Tender chicken breast simmered in a mild coconut curry sauce with green bell peppers, served with rice.

Pasta Bolognese

Our best ever spaghetti bolognese is a true Italian classic with a meaty rich bolognese sauce with great depth of flavour. This dish makes a perfect family dinner any night of the week. Ingredients: Minced Beef, Spaghetti Pasta, Mozzarella Cheese, Tomatoes, Onions, Basil, Tomato Paste, Paprika, Salt, Pepper, Oregano.

Philly Steak Sandwich & Potato wedges

This Philly Cheese Steak recipe has the best seasoning and is stuffed with sauteed beef, onions and green peppers and covered with melted mozzarella cheese. This sandwich can be served with potato wedges. Ingredients: Sandwich Bun (white), Beef Steak, Mozzarella Cheese, Green Bell Pepper, Mushrooms, Onions, Black Pepper, Sea Salt, Butter, Horseradish Sauce.

Quinoa Greek Salad

Quinoa, Feta Cheese, Cucumbers, Sliced Olives, Black Beans, Cherry Tomatoes, Green Bell Peppers, Lemon Juice, Pomegranate Molasses.

Ratatouille (VEGAN)

Vegan dish that contains: Onions, Zucchini, Eggplant, Potato, Tomato, Tomato Sauce, Italian Herbs, Salt and Pepper.

Roasted Vegetables Salad

Brussels Sprouts, Beet, Sweet Potatoes, Raw Almond, Feta Cheese, Mixed Greens, Olive Oil, Fresh Lemon Juice, Pomegranate Molasse.

Rosemary Chicken & Brown Rice

Chicken Thighs, Mushrooms, Asparagus, Fresh Rosemary Herbs, Sea Salt, Black Pepper, Brown Rice cooked to perfection.

Sicilian Zucchini Salad

This zucchini salad is inspired by the classic Sicilian Caponata! Ingredients: Curly Pasta, Zucchini, Olive Oil, Feta Cheese, Sun-Dried Tomatoes, Black Olives, Balsamic Vinegar, Pickled White Cucumbers, Sea Salt (small amount).

Spicy Tomato Soup

This fresh homemade soup can be consumed hot or cold. It is very nutritious, tasty and a little spicy. Ingredients: Premium Whole Tomato, Whipping Cream, Mixed Mild Spices, Garlic, Sea Salt, Black Pepper.

Thai Chicken Curry with Rice

Chicken breast marinated with salt and black pepper, tossed with red curry paste, coconut milk, whipping cream and green bell peppers. Served with rice.

Thai Green Curry Tofu

Vegetarian

Thai green curry with tofu, bamboo shoots, bell peppers, and jasmine rice. 16g plant protein.

Tuna Melt Sandwich

Tuna Flakes, Light Mayonnaise, Dill, Provolone Cheese, Toasted White Bread.

Vegan Lentil Salad

Cooked brown lentil to the perfection with side green salad - VEGAN

Vegetarian Wrap

Zucchini, Green Bell Pepper, Onion, Mushrooms, Potatoes, Tomatoes, Mixed Greens, Italian Mixed Sauce.